Pregnancy is a transformative journey filled with both excitement and physical challenges. As a first-time mom, I didn’t know much about chiropractic care beyond the quick “crack and go” sessions my fiancé and I had experienced years before. But now, at 34 weeks pregnant, I can confidently say that chiropractic care has been a game-changer for me. Here’s my story and how it’s made my pregnancy not just bearable—but enjoyable.
My Introduction to Chiropractic Care During Pregnancy
I’ll be honest—when I first considered chiropractic care during pregnancy, it wasn’t for the reasons most might think. Sure, I had some hip and knee issues (arthritis runs in my family), but my primary motivation was my fear of needing a C-section. I wanted to do everything I could to prepare my body for a natural, vaginal birth. The thought of hearing “your baby is breech” or “you’ve labored too long, it’s time for a C-section” was daunting.
If it came down to it, I knew I’d do whatever was medically necessary for my baby, but I also knew chiropractic care could help ensure my baby was in the best position possible for birth. And that’s why I started seeking care.
More Than Just a “Tick-Tock Crack”
Before this, my experience with chiropractic care had been the typical “quick crack” appointments. I didn’t feel any long-term benefits and figured it was just a way to temporarily ease back discomfort. It wasn’t until I started receiving consistent, intentional adjustments during pregnancy that I realized just how impactful chiropractic care could be.
Within a few weeks, I noticed significant changes. My round ligament pain (a common pregnancy discomfort) decreased, and my baby has been head-down, in the optimal position for birth, since 28 weeks. I truly believe the care I’ve received has played a huge role in that.
Unexpected Benefits
While I sought chiropractic care primarily for baby positioning, I was surprised by how much more it helped. For starters, I haven’t had a sinus infection in eight months! That’s huge, especially considering I couldn’t rely on over-the-counter medications like I did before pregnancy. I used to get sinus infections every three to four months, but since starting chiropractic care, I haven’t needed my usual arsenal of Flonase or other remedies.
I’ve also been sleeping incredibly well, which is something not every pregnant woman can say, especially in the third trimester. Many of my friends are struggling with intense discomfort, ligament pain, and sleepless nights, but I feel better now than I did before I was pregnant.
The Role of a Doula and Chiropractic Care
Another amazing part of my pregnancy journey has been working with a doula. We hired one from the Blissful Baby Steps team, and they, too, emphasize the importance of chiropractic care during pregnancy. Having a doula on this journey has been incredible, especially as a first-time mom. Their support, along with the care I’ve received, has made me feel more confident and prepared for labor.
Pregnancy can be intimidating—no amount of advice, books, or preparation can fully prepare you for what your body will go through. But knowing my baby is in the best position and my body is aligned gives me peace of mind.
Chiropractic Care for Baby and Beyond
One of the most exciting things I’ve learned is how chiropractic care will also benefit my baby. Watching babies get adjusted in the clinic has reassured me that this is something I want for my child, too. It’s incredible how much better babies feel after an adjustment, and I’m excited to see those benefits for my own little one.
And the next step? Getting my fiancé in for his first adjustment next week! Chiropractic care has been so beneficial for me that I’m eager for him to experience the same benefits.
Final Thoughts
I’m beyond grateful for the care I’ve received. Chiropractic care has been an essential part of my pregnancy, helping me stay aligned, feel better, and prepare my body for birth. If you’re pregnant and dealing with discomfort, or just want to ensure your baby is in the best position for delivery, I highly recommend giving chiropractic care a try.
For those who are new to this, don’t be intimidated! It’s not just about temporary relief—it’s about long-term benefits that can make your pregnancy and delivery smoother. I’m living proof that chiropractic care can make all the difference.
Thanks for reading!
Key Takeaways:
- Chiropractic care during pregnancy helps alleviate discomfort, improve sleep, and ensure optimal baby positioning for birth.
- It provides more than just short-term relief—consistent care can reduce common pregnancy ailments like round ligament pain and sinus issues.
- A doula and chiropractic care can work hand-in-hand to support a positive pregnancy and birth experience.
- Chiropractic care benefits both mom and baby, with long-term advantages that extend beyond pregnancy.